Your week of meals, figured out

Plan your meals.
Mind your budget.

Breakfast, lunch and dinner. MealTab turns your budget, your tastes and what’s already in the kitchen into a week that actually works.

Fewer “what are we eating?” moments. Fewer forgotten groceries.

Grocery Budget

$86 of $100
$14 under budget
$

You’re on track to save
$42 this week!

This Week’s PlanView all
Chicken with vegetables

Grilled Chicken
with Veggies

Salad bowl

Mediterranean
Salad Bowl

Tomato pasta

Tomato Basil
Pasta

♡ Based on your preferences and budget

Shopping List

Produce

Bananas

Bell Peppers

Broccoli

Spinach

Avocado

Pantry

Quinoa

Brown Rice

Olive Oil

24 items
Est. total: $86.32
Weekly Savings
$42

Great job! ✨

Your budget, your call

Pick a number. MealTab does the math.

Drag your weekly budget and watch the plan adapt. Tight week? MealTab works harder with what you have. More room? Add variety without losing track of the total.

Weekly Grocery Budget
$100
for your
weekly groceries
$60$130$200
Give it a dragSee what your budget can do
on track to save$42
This Week’s PlanBALANCED
Grilled Chicken with VeggiesUses 4 pantry items
Mediterranean Salad BowlBudget-friendly pick
Tomato Basil PastaEasy weeknight meal
♡ A balanced mix of variety, pantry use and value.
Meet your new meal-planning brain

One plan that keeps
thinking ahead.

MealTab remembers the budget, the pantry, the shopping and the leftovers so you don’t have to keep doing the same mental math.

01
Smart Plan

Your week, without the blank calendar.

Breakfast through dinner, Smart Plan fills the gaps around your budget, preferences and what you already have.

Under budget3 meals/dayPersonalized
This week$86 of $100
Chicken dinnerChicken + Veggies
Mediterranean bowlMediterranean Bowl
Pasta dinnerTomato Basil Pasta
02
Recipes

Keep the recipes you actually want to eat.

Find a recipe, bring your own or add a side to round out the meal. MealTab makes it easy to build the whole plate, not just the main.

Fresh colorful bowl
Quick · 25 min
QuickBudgetVegetarian+ Add a side
03
What You Have

Your spinach has plans.

MealTab keeps track of what you already have in the fridge and pantry, then works those ingredients into upcoming meals before they go to waste.

🍚Rice 🥬Spinach 🥫Beans 🥚Eggs
6 pantry items used this week
04
Shopping List

The list writes itself.

Your plan becomes one shopping list, with real-time grocery prices so you know what your week will cost before you shop.

LIVE PRICING
Bananas$2.19
Bell peppers$3.49
Chicken breast$8.99
Estimated total$86.32
05
Leftovers

Leftovers deserve a second act.

MealTab remembers what’s left and gives it a job in the plan instead of letting it disappear behind the mustard.

Leftover lunch bowl
LEFT FROM TUESDAYMediterranean Bowl → Wednesday lunch
06
Weekly Summary

Here’s how your week added up.

A quick look at what you spent, what’s left and how your meals broke down.

WEEK OF AUG 12 ON TRACK
Budget remaining $14 of $100 budget
Daily spend $86 this week
M
T
W
T
F
S
S
15meals
$5.75avg/meal
$42saved
Budget used 86%
$86 spent $100 budget
Meals by type
15
Breakfast5
Lunch5
Dinner5
MealTab beta

Next week can be easier.

Join the MealTab beta and let your meal plan do a little more of the work.